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Toward a Year of Happiness

af: THE HAPPINESS PROJECT, Gretchen Rubin
mottagare: The Happiness Project

Join in! Promise yourself to make 2010 a HAPPIER year.

Each month, I will propose an area of life to tackle in your happiness project, and suggest simple, manageable resolutions to help you boost your happiness.

Sign up now! Studies show that taking an action, like signing a pledge, will help you hold yourself accountable for your resolutions.

January--Energy
February--Love
March--Work
April--Money
May--Mindfulness
June--Order
July--Spirit
August--Fun
September--Family
October--Friends
November--Attitude
December--Boot Camp Perfect

These categories are just suggestions. The important thing is to get started. Whenever you read this, and wherever you are, you are in the right place to begin.

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We, the undersigned, have decided to make 2010 a happier year by starting our own happiness projects.

Whether we start in January or November, whether we start big or small, we commit to taking concrete, manageable steps toward greater happiness.

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Toward a Year of Happiness